Coaching that sees your neurodivergence as a superpower, not a setback.
Expressive, Nervous-System–Aware Methods
We blend evidence-based coaching with creative arts and real-life strategies.
Culturally Competent & Authentic
Especially for BIPOC and late-diagnosed adults—because you deserve to feel seen and understood.
No Hustle Culture Here
We focus on self-trust, regulation, and routines that work for your actual brain.
Who We Help
Adults & Teens
Adults & teens with ADHD or executive function challenges
Creatives & Professionals
Creatives, entrepreneurs, professionals, and students
BIPOC Communities
BIPOC communities & anyone seeking shame-free, affirming support
Parents
Parents of neurodivergent teens
What You Get
1:1 & Group Coaching
Personalized strategies, twice-weekly check-ins, and a coach who gets it.
Chaos2Clarity Community
Workshops, group coaching, accountability, and a private forum—plus expressive arts integration.
Courses & Workshops
From emotional weather mapping to "unmasking" and perfectionism—learn tools that fit you.
Creative/Expressive Arts
Sound, movement, journaling, and more—because healing isn't one-size-fits-all.
Our Approach
Shame-Free Onboarding
Get started with onboarding materials that reduce overwhelm and set you up for success.
Flexible Check-Ins
Emojis, voice notes, and real-life talk—no pressure, just progress.
Real Results
Clients report more self-awareness, confidence, and sustainable routines after 6 months.
What Our Community Says
"I've been part of Shayne Swift's Chaos 2 Clarity ADHD group, and honestly, the name really captures what the experience is like. ADHD can feel overwhelming and misunderstood day-to-day, but this group creates a space where education, support, and real-life coping strategies actually come together. What I appreciate most is how Shayne focuses not just on theory, but on the daily struggles we actually face — focus issues, motivation, emotional regulation, productivity, and just navigating life without feeling 'broken.' The daily exercises and posts keep you engaged, thinking, and growing instead of feeling stuck. It's helped me better understand my own ADHD, given me practical tools, and reminded me that I'm not alone in this. The inspiration and accountability aspect is huge too — it encourages progress without judgment. If you're looking for clarity, community, and real education about ADHD, this group is definitely worth being part of."
"When I was placed on a Performance Improvement Plan, I was overwhelmed, anxious, and honestly questioning my abilities. Working with Shayne during that time completely changed how I navigated the situation—and how I saw myself. Shayne helped me break the PIP down into clear, manageable actions instead of letting it feel like a personal failure. She supported me in understanding expectations, organizing priorities, preparing for difficult conversations, and documenting my work in a way that clearly reflected my performance and growth. What mattered most was that Shayne helped me stay grounded. She reminded me that a PIP is a process—not a verdict—and coached me through it with clarity, strategy, and compassion. I felt supported without being coddled, and challenged without being judged. Because of Shayne's guidance, I was able to advocate for myself, meet expectations, and move forward with confidence. I didn't just survive the PIP—I learned how to protect my energy, communicate effectively, and trust myself again. If you're facing workplace scrutiny or high-stakes performance pressure, Shayne is exactly the kind of coach you want in your corner."
Credentials & Affiliations
SwiftLyfe Coaching & Consulting is committed to the highest professional standards:
International Coaching Federation Credentialed
Professional Association for ADHD Coaches Certified
JST Training and Coaching Graduate
Expressive Arts Certified, Flow Institute
You can trust that your journey is guided by a coach with lived experience and recognized expertise.
Ready to Rewrite Your Story?
Book a Free Consultation
Let's explore how coaching can work for you—no pressure, just possibilities.